Freedom From Anxiety, Frustration, and Problems

When we face problems and uncertainty, one way we respond is with worry. Another way is to be frustrated. And rarely do we think that we can be free from our problems. Yet, here we are, looking at a special meditation class that will help us to overcome our worries, frustrations, and our problems.

Join Buddhist monk and meditation teacher, Gen Kelsang Wangpo, as he shares some of Buddha’s teachings that help us to understand the nature of our problems and how they can be controlled and eliminated from our lives.

Our doors are open to everyone, regardless of background, because we all face difficulties and we all need solutions.