Join us for a true outdoor dance cardio party in Sammons Park with popular Dallas instructor and Social Joy founder Martha Palacios (@fitwithmartha). Come ready to boost your mood, endurance and confidence while dancing to an infectious playlist.
This class is perfect for anybody and everybody, whether you’ve ever danced or not. The secret sauce is highly motivating music and easy-to-follow choreography. All fitness levels are welcome. You only need water, a towel and positive vibes.
Grab a friend or come ready to make new ones, and let’s dance!