Flow in the City with Fitness Ambassadors

  • Community
  • Family-Friendly
  • Fitness
  • Free
  • Outdoor
  • Parks
  • Wellness
  • Yoga

Join us at Harwood Park every Tuesday in May for Flow in The City, a free outdoor yoga series designed to help you slow down, reset, and reconnect in the heart of Downtown Dallas.

Each week features a different instructor guiding a 45-minute all-levels flow, blending movement, breath, and mindfulness. Stay after class to enjoy a relaxed social with local vendors, brand activations, and community connection.

Come for the flow. Stay for the community.

EVENT DETAILS

๐Ÿ“ Location: Harwood Park

๐Ÿ—“๏ธ Dates: Tuesdays in May 2026 (line up subject to change)

  • May 5: Veronica with V12 Yoga
  • May 12: Kim Conn with Lifetime
  • May 19: Shawn Burns with Yogazama
  • May 26: Tori Mahe with Fitness Ambassadors

โฐ Class Time: 7:00 PM

๐Ÿ•œ Check-In Opens: 6:30 PM

๐Ÿš— Parking: Free parking for Fitness Class participants at First Presbyterian Church garage. Located at 1835 Young Street.

๐Ÿ‘Ÿ What to Wear: Comfortable athletic or yoga attire

๐Ÿง˜ What to Bring: Yoga mat, water, sunscreen (rentals available for $5 via Venmo, Zelle, Apple Pay)

๐Ÿ“ธ Follow & Tag: @fitnessambassadorshq | @downtown_dallas

WHAT TO EXPECT + PERKS

  • 45-minute, all-levels outdoor yoga flow
  • Rotating instructors and styles each week
  • Calm, welcoming, and community-driven atmosphere
  • Post-class social in the park
  • On-site vendors and brand activations
  • Sparkling energy drinks from Bubblr
  • Hydration from Electrolit
  • Sun care from CeraVe & La Roche-Posay
  • Complimentary goodies from our partners

RAIN PLAN

If weather becomes an issue, updates will be sent via email and social channels as needed.

FRIENDLY REMINDER

This is a free community event. If you RSVP and are unable to attend, please cancel at least 48 hours in advance so others can plan accordingly.

Date
May 5
Time
7:00 pm - 8:00 pm
Cost
Free
Venue
Harwood Park
Address
408 S Harwood St
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